norbertsanta futás
Sport
(edzés)
Edzés ideje
04:00:04Távolság
32.42 km Szint: 1271 mTempó
07:24 p/km (8.10 km/h)Pulzus
Átlag
128
Minimum
91
Maximum
155
Útvonalad térképen
Szintemelkedés 1271 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:15 | 1 | 08:15 | 7.27 | 49 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 31 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 51 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -118 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 91 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 56 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -33 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -101 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 12 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 78 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -72 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -4 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 74 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | 42 | 0 | 0 | 0 | |
| 00:05:16 | 0.99 | 05:19 | 11.28 | -74 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -84 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 34 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 72 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -56 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 85 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 43 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -87 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -80 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 55 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 32 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 51 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -114 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 81 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | -92 | 0 | 0 | 0 | |
| 00:02:18 | 0.4 | 05:45 | 10.43 | -12 | 0 | 0 | 0 |
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