Edzésleírás
terepen Márkkal, félig Dodival juhodály- Mindszent- Dobai kút
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -12 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 13 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -6 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 8 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 15 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 9 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 19 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 11 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 14 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -28 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -6 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -15 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -11 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -5 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -7 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 5 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -14 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -9 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 5 | 0 | 0 | 0 | |
00:00:23 | 0.08 | 04:48 | 12.52 | 1 | 0 | 0 | 0 |