cserelaszlo futás
Sport
(edzés)
Edzés ideje
04:34:37Távolság
32.23 km Szint: 1285 mTempó
08:31 p/km (7.04 km/h)Pulzus
Átlag
158
Minimum
73
Maximum
182
Útvonalad térképen
Szintemelkedés 1285 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 13 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 109 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 122 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 30 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 10 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -9 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 11 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 75 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -90 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 70 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -34 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 128 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 23 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -59 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -193 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -86 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -55 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -17 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -6 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 68 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -10 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -91 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 105 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 119 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 31 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 60 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -64 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | -129 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -67 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -80 | 0 | 0 | 0 | |
| 00:01:22 | 0.22 | 06:13 | 9.66 | -10 | 0 | 0 | 0 |
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