Gyarmati1980 bringázás
Sport
(edzés)
Edzés ideje
03:08:10Távolság
53.9 km Szint: 262 mTempó
03:29 p/km (17.19 km/h)Pulzus
Átlag
160
Minimum
105
Maximum
192
Útvonalad térképen
Szintemelkedés 262 m
Átlagos pulzus: 160 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:34 | 1.02 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.98 | 02:02 | 29.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.03 | 03:03 | 19.72 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.04 | 01:25 | 42.55 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.98 | 01:26 | 42.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.98 | 02:47 | 21.51 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.01 | 04:45 | 12.63 | 59 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.02 | 02:17 | 26.23 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:33:20 | 1 | 33:20 | 1.80 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.02 | 01:55 | 31.38 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.02 | 01:46 | 34.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:18:12 | 1 | 18:12 | 3.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.02 | 02:05 | 28.69 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.97 | 02:28 | 24.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.86 | 03:43 | 16.13 | -2 | 0 | 0 | 0 | 0 |
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