Zolee88 túra
Sport
(edzés)
Edzés ideje
05:09:57Távolság
32.81 km Szint: 309 mTempó
09:27 p/km (6.35 km/h)Pulzus
Átlag
129
Minimum
95
Maximum
158
Útvonalad térképen
Szintemelkedés 309 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:30 | 1 | 09:30 | 6.32 | 0 | 0 | 0 | 0 | |
| 00:09:27 | 1.01 | 09:21 | 6.41 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 0.99 | 09:07 | 6.58 | -4 | 0 | 0 | 0 | |
| 00:09:18 | 1.01 | 09:12 | 6.52 | -2 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -4 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 0 | 0 | 0 | 0 | |
| 00:09:42 | 0.99 | 09:48 | 6.12 | -3 | 0 | 0 | 0 | |
| 00:09:29 | 1.01 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 0.99 | 09:19 | 6.44 | -3 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
| 00:09:04 | 1.02 | 08:53 | 6.75 | -1 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -1 | 0 | 0 | 0 | |
| 00:08:33 | 0.99 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | 2 | 0 | 0 | 0 | |
| 00:09:18 | 0.99 | 09:24 | 6.39 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 2 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -3 | 0 | 0 | 0 | |
| 00:09:38 | 1.01 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 0.99 | 09:44 | 6.17 | 0 | 0 | 0 | 0 | |
| 00:09:43 | 1.01 | 09:37 | 6.24 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 1 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 7 | 0 | 0 | 0 | |
| 00:09:30 | 1.01 | 09:24 | 6.38 | -12 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 1 | 0 | 0 | 0 | |
| 00:09:34 | 0.99 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
| 00:09:27 | 1.01 | 09:21 | 6.41 | 1 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -2 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 1 | 0 | 0 | 0 | |
| 00:09:46 | 0.99 | 09:52 | 6.08 | -1 | 0 | 0 | 0 | |
| 00:08:19 | 0.79 | 10:32 | 5.70 | 0 | 0 | 0 | 0 |
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