Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:46 | 1 | 03:46 | 15.93 | 213 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 291 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 177 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 90 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 217 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | -117 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -147 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 63 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 179 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -159 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 292 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -225 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 77 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -7 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -172 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | -32 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 238 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -122 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | -17 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 8 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 41 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -41 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -51 | 0 | 0 | 0 | |
00:04:14 | 1.01 | 04:11 | 14.31 | 160 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -207 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 257 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -170 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 60 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 20 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -40 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 190 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -117 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -223 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 158 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 184 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -147 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -174 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 277 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -107 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 9 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -112 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -229 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -20 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 252 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 35 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -218 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -132 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 250 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 139 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -183 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -221 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 185 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 203 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -93 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -234 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 48 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 237 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -220 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -96 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 242 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 129 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | -165 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -193 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | -262 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -239 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 99 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 284 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 159 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -98 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 263 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 168 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -133 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 117 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -64 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 50 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 37 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | 23 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -76 | 0 | 0 | 0 | |
00:03:59 | 1.01 | 03:57 | 15.21 | 213 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -253 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 280 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -138 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -63 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -31 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -174 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | -110 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -90 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 121 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 226 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -13 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -226 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -70 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 254 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 96 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -203 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -217 | 0 | 0 | 0 | |
00:04:38 | 0.99 | 04:41 | 12.82 | 230 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 202 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -123 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -233 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 71 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 228 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -3 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -222 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -90 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 251 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 114 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -122 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -113 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 33 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 89 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 218 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -103 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 4 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -165 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -190 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -224 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -212 | 0 | 0 | 0 | |
00:02:45 | 0.53 | 05:11 | 11.56 | -102 | 0 | 0 | 0 |