CsiriBá futás
Sport
(edzés)
Edzés ideje
02:34:35Távolság
33.22 km Szint: 320 mTempó
04:39 p/km (12.89 km/h)Pulzus
Átlag
144
Minimum
57
Maximum
210
Útvonalad térképen
Szintemelkedés 320 m
Átlagos pulzus: 144 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | -5 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -28 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 13 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 51 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | -51 | 0 | 0 | 0 | |
| 00:05:25 | 0.98 | 05:32 | 10.86 | 45 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -32 | 0 | 0 | 0 | |
| 00:04:12 | 1.02 | 04:07 | 14.57 | -14 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 31 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -45 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -16 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 4 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | -6 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 5 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -5 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 10 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -9 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -5 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | 2 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | 4 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 18 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 25 | 0 | 0 | 0 | |
| 00:01:30 | 0.23 | 06:31 | 9.20 | 9 | 0 | 0 | 0 |
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