Edzésleírás
Várgesztes fele könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | -5 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 18 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 6 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 31 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 20 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -15 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -10 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -16 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -15 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -15 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -11 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -8 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 12 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |