Edzésleírás
Video by Hub Smits Cycling
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:54 | 1 | 01:54 | 31.58 | 6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 1 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 4 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -5 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 52 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -5 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -35 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 9 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 17 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 12 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 16 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -6 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -14 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 22 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -1 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -9 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -9 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -25 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -7 | 0 | 0 | 0 | 0 | |
00:00:23 | 0.26 | 01:28 | 40.70 | 0 | 0 | 0 | 0 | 0 |