szalait téli sport
Sport
(edzés)
Edzés ideje
03:50:29Távolság
47.32 kmTempó
04:52 p/km (12.32 km/h)Pulzus
Átlag
100
Minimum
72
Maximum
119
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 100 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:13 | 1.01 | 03:11 | 18.84 | -177 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -151 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -135 | 0 | 0 | 0 | |
| 00:24:02 | 1 | 24:02 | 2.50 | 369 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -175 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -127 | 0 | 0 | 0 | |
| 00:28:00 | 1 | 28:00 | 2.14 | 418 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 117 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -207 | 0 | 0 | 0 | |
| 00:33:25 | 0.99 | 33:45 | 1.78 | 111 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -233 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -219 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 408 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -183 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -102 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -171 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 371 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -273 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 477 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -256 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -270 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 589 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -205 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -228 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -163 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 554 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -220 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -216 | 0 | 0 | 0 | |
| 00:01:31 | 1.02 | 01:29 | 40.35 | -184 | 0 | 0 | 0 | |
| 00:02:44 | 0.98 | 02:47 | 21.51 | 539 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -206 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -203 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | -147 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 529 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -254 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -192 | 0 | 0 | 0 | |
| 00:19:50 | 0.99 | 20:02 | 2.99 | 506 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -229 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -202 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -136 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 489 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -247 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -176 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | 400 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | -190 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -126 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -150 | 0 | 0 | 0 | |
| 00:00:34 | 0.31 | 01:50 | 32.82 | -45 | 0 | 0 | 0 |
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