cs.tomi futás
Sport
(edzés)
Edzés ideje
04:34:46Távolság
37.14 km Szint: 1488 mTempó
07:24 p/km (8.11 km/h)Pulzus
Átlag
134
Minimum
80
Maximum
177
Útvonalad térképen
Szintemelkedés 1488 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 30 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -81 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -93 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -113 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 158 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -67 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -28 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 69 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -29 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -120 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -89 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 11 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 48 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -33 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -92 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -5 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 31 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 34 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 40 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 29 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 33 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 39 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 63 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 72 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 98 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 37 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 32 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -143 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -63 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 18 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 57 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 169 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -8 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -32 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -68 | 0 | 0 | 0 | |
| 00:00:41 | 0.14 | 04:53 | 12.29 | -9 | 0 | 0 | 0 |
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