hidemano0o bringázás
Sport
(edzés)
Edzés ideje
00:59:12Távolság
28.13 km Szint: 454 mTempó
02:06 p/km (28.51 km/h)Útvonalad térképen
Szintemelkedés 454 m
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:09 | 1.01 | 03:07 | 19.24 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | 33 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 59 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | 24 | 0 | 0 | 0 | 0 | |
| 00:00:21 | 0.15 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 |
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