Bitor futás
Sport
(edzés)
Edzés ideje
03:14:37Távolság
29.34 km Szint: 563 mTempó
06:38 p/km (9.05 km/h)Pulzus
Átlag
132
Minimum
82
Maximum
153
Útvonalad térképen
Szintemelkedés 563 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 4 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 9 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -10 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 21 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 29 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -38 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 29 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 26 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 47 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 16 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 74 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -18 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 51 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -45 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -68 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -20 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -36 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 15 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -38 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -51 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -7 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.35 | 06:31 | 9.20 | 0 | 0 | 0 | 0 |
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