Ladis futás
Sport
(edzés)
Edzés ideje
05:20:36Távolság
41.6 km Szint: 1566 mTempó
07:42 p/km (7.79 km/h)Pulzus
Átlag
144
Minimum
81
Maximum
175
Útvonalad térképen
Szintemelkedés 1566 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 34 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -24 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 14 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 35 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 43 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 6 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 93 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 43 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 81 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 82 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 63 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -6 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 29 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 19 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 111 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 3 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 25 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -64 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -98 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -82 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -75 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -46 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 108 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -73 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 27 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 25 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 33 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -27 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 102 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 150 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 84 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -93 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -126 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -102 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -66 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -102 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -78 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -44 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -58 | 0 | 0 | 0 | |
| 00:03:30 | 0.6 | 05:50 | 10.29 | -18 | 0 | 0 | 0 |
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