norbertsanta futás
Sport
(edzés)
Edzés ideje
05:20:15Távolság
42.19 km Szint: 1612 mTempó
07:35 p/km (7.90 km/h)Pulzus
Átlag
139
Minimum
85
Maximum
156
Útvonalad térképen
Szintemelkedés 1612 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 31 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -9 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -27 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 14 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 35 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 44 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 103 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 46 | 0 | 0 | 0 | |
| 00:08:21 | 1.01 | 08:16 | 7.26 | 83 | 0 | 0 | 0 | |
| 00:08:35 | 0.99 | 08:40 | 6.92 | 85 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 65 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -8 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 30 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 11 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 115 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 32 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -78 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -111 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -66 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -108 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -12 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 93 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -75 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 30 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 25 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 31 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -27 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 110 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 168 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 85 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -122 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -177 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -59 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -84 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -106 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -85 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -44 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -45 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -12 | 0 | 0 | 0 | |
| 00:01:15 | 0.2 | 06:15 | 9.60 | 1 | 0 | 0 | 0 |
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