Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:27:58Távolság
41.47 km Szint: 4380 mTempó
03:34 p/km (16.82 km/h)Útvonalad térképen
Szintemelkedés 4380 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:46 | 1.01 | 04:43 | 12.71 | 29 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | 108 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 330 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 303 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | -27 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -189 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 280 | 0 | 0 | 0 | |
| 00:03:59 | 1.01 | 03:57 | 15.21 | -201 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 47 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 129 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -123 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -207 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -107 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 304 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 132 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -149 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -214 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -37 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 294 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 104 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -182 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -121 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 370 | 0 | 0 | 0 | |
| 00:01:51 | 1.01 | 01:50 | 32.76 | -118 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -75 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -166 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | -257 | 0 | 0 | 0 | |
| 00:07:36 | 0.99 | 07:41 | 7.82 | -150 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -44 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -114 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 190 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | 312 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 136 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 107 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -184 | 0 | 0 | 0 | |
| 00:03:57 | 1.03 | 03:50 | 15.65 | 174 | 0 | 0 | 0 | |
| 00:03:44 | 0.98 | 03:49 | 15.75 | 36 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -245 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -245 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | -165 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | -22 | 0 | 0 | 0 | |
| 00:01:24 | 0.47 | 02:59 | 20.14 | -57 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
