Edzésleírás
https://connect.garmin.com/modern/activity/10385893667
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 30 | 83 | 155 | 138 | |
00:05:54 | 1 | 05:54 | 10.17 | 18 | 141 | 153 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 20 | 146 | 158 | 151 | |
00:05:40 | 1 | 05:40 | 10.59 | 8 | 142 | 152 | 148 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 145 | 151 | 148 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 142 | 150 | 146 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 142 | 149 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 13 | 141 | 155 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 145 | 156 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 7 | 143 | 154 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 142 | 154 | 148 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 143 | 155 | 148 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 142 | 154 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 125 | 147 | 141 | |
00:03:05 | 0.58 | 05:19 | 11.29 | 0 | 135 | 145 | 141 |