ocsongi téli sport
Sport
(edzés)
Edzés ideje
04:51:13Távolság
59.3 km Szint: 6992 mTempó
04:55 p/km (12.22 km/h)Pulzus
Átlag
93
Minimum
62
Maximum
119
Útvonalad térképen
Szintemelkedés 6992 m
Átlagos pulzus: 93 bpm
Átlagos lépésszám: 7
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:12 | 1 | 04:12 | 14.29 | 110 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 242 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 287 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -288 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 268 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -121 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -60 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 152 | 0 | 0 | 0 | |
| 00:01:19 | 0.99 | 01:20 | 45.11 | -199 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | 176 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -131 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 98 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | 18 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | -5 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 345 | 0 | 0 | 0 | |
| 00:02:14 | 1.01 | 02:13 | 27.13 | -289 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -257 | 0 | 0 | 0 | |
| 00:07:33 | 0.99 | 07:38 | 7.87 | 292 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -218 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -199 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -227 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -117 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 273 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 363 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -223 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -191 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -204 | 0 | 0 | 0 | |
| 00:01:10 | 1.01 | 01:09 | 51.94 | -206 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | 149 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 264 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -151 | 0 | 0 | 0 | |
| 00:05:44 | 1.02 | 05:37 | 10.67 | 258 | 0 | 0 | 0 | |
| 01:17:09 | 0.99 | 01:17:56 | 0.77 | 25 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -193 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -268 | 0 | 0 | 0 | |
| 00:02:28 | 1.03 | 02:24 | 25.05 | -84 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 143 | 0 | 0 | 0 | |
| 00:05:01 | 1.01 | 04:58 | 12.08 | 261 | 0 | 0 | 0 | |
| 00:02:41 | 0.97 | 02:46 | 21.69 | -149 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 32 | 0 | 0 | 0 | |
| 00:04:26 | 1.01 | 04:23 | 13.67 | 293 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | 183 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -228 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -168 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | -77 | 0 | 0 | 0 | |
| 00:04:43 | 0.97 | 04:52 | 12.34 | 262 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | 251 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 42 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -254 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -256 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -191 | 0 | 0 | 0 | |
| 00:01:19 | 0.99 | 01:20 | 45.11 | -160 | 0 | 0 | 0 | |
| 00:06:58 | 1.02 | 06:50 | 8.78 | 188 | 0 | 0 | 0 | |
| 00:04:54 | 0.98 | 05:00 | 12.00 | 255 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -196 | 0 | 0 | 0 | |
| 00:01:30 | 1.02 | 01:28 | 40.80 | -208 | 0 | 0 | 0 | |
| 00:03:51 | 1.01 | 03:49 | 15.74 | 112 | 0 | 0 | 0 | |
| 00:04:33 | 0.98 | 04:39 | 12.92 | 249 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -29 | 0 | 0 | 0 | |
| 00:00:35 | 0.3 | 01:57 | 30.86 | -40 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
