Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:50:15Távolság
47.77 km Szint: 5663 mTempó
03:34 p/km (16.84 km/h)Útvonalad térképen
Szintemelkedés 5663 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:27 | 1 | 04:27 | 13.48 | 331 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -17 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 338 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | 7 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -97 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -127 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -159 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 218 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | -188 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -285 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 296 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 82 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -90 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 148 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -245 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 301 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -200 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 12 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 280 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -157 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -186 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -8 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 307 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -33 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -110 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | -115 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 315 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 7 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -295 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | 155 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 239 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -289 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -192 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -171 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 352 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -207 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 238 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 157 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -110 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -200 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | -274 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -26 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 302 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 201 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -86 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | -226 | 0 | 0 | 0 | |
| 00:03:31 | 0.76 | 04:38 | 12.97 | -200 | 0 | 0 | 0 |
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