Edzésleírás
Normafa- Erzsébetkilátó - Átjáró barlang - 16-os km - Libegő - Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:27 | 1 | 14:27 | 4.15 | 1 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | 15 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | 0 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | -30 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 0 | 0 | 0 | 0 | |
00:14:43 | 1 | 14:43 | 4.08 | 31 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | -22 | 0 | 0 | 0 | |
00:11:52 | 0.86 | 13:48 | 4.35 | 1 | 0 | 0 | 0 |