jano0220 bringázás
Sport
(edzés)
Edzés ideje
01:48:22Távolság
32.66 km Szint: 223 mTempó
03:19 p/km (18.08 km/h)Pulzus
Átlag
127
Minimum
70
Maximum
157
Útvonalad térképen
Szintemelkedés 223 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:21 | 1.01 | 04:18 | 13.93 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.03 | 03:14 | 18.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.98 | 03:09 | 19.07 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.97 | 03:32 | 16.95 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1.04 | 04:47 | 12.56 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1.03 | 04:34 | 13.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.97 | 02:34 | 23.44 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.04 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.98 | 02:35 | 23.21 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.97 | 02:59 | 20.07 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.04 | 02:35 | 23.25 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.96 | 02:25 | 24.86 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.02 | 03:44 | 16.11 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.63 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | 0 |
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