Ronika bringázás
Sport
(edzés)
Edzés ideje
01:02:55Távolság
28.26 km Szint: 106 mTempó
02:14 p/km (26.95 km/h)Pulzus
Átlag
128
Minimum
76
Maximum
154
Útvonalad térképen
Szintemelkedés 106 m
Átlagos pulzus: 128 bpm
Átlagos pedálfordulat: 80
Átlagos teljesítmény: 132 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:42 | 1.01 | 02:40 | 22.44 | -85 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.01 | 02:13 | 27.13 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | -2 | 0 | 0 | 0 | 0 | |
| 00:00:31 | 0.23 | 02:15 | 26.71 | 0 | 0 | 0 | 0 | 0 |
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