Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:09 | 1 | 15:09 | 3.96 | -8 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | -3 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -3 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -1 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 2 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -6 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 0 | 0 | 0 | 0 | |
00:13:02 | 0.99 | 13:10 | 4.56 | 7 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -9 | 0 | 0 | 0 | |
00:12:29 | 0.99 | 12:37 | 4.76 | -1 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | -4 | 0 | 0 | 0 | |
00:12:03 | 0.99 | 12:10 | 4.93 | 0 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 11 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -11 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
00:12:45 | 1.01 | 12:37 | 4.75 | 1 | 0 | 0 | 0 | |
00:11:37 | 0.99 | 11:44 | 5.11 | -1 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -3 | 0 | 0 | 0 | |
00:04:26 | 0.35 | 12:40 | 4.74 | 1 | 0 | 0 | 0 |