ocsongi téli sport
Sport
(edzés)
Edzés ideje
04:50:33Távolság
58.8 km Szint: 6801 mTempó
04:56 p/km (12.14 km/h)Pulzus
Átlag
84
Minimum
48
Maximum
113
Útvonalad térképen
Szintemelkedés 6801 m
Átlagos pulzus: 84 bpm
Átlagos lépésszám: 6
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:26 | 1 | 04:26 | 13.53 | 108 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 240 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -301 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | -197 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | -189 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 218 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 215 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -139 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -29 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 65 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 283 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 164 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -218 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -221 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -88 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 277 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 301 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -67 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 41 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -19 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 110 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -302 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -251 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -173 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 48 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 224 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -199 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 135 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 317 | 0 | 0 | 0 | |
| 00:25:56 | 1 | 25:56 | 2.31 | 56 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -190 | 0 | 0 | 0 | |
| 00:39:29 | 1 | 39:29 | 1.52 | -216 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -171 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | -145 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 237 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 141 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -75 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -34 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 271 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 240 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 121 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -210 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -164 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -191 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -265 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -79 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 169 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 268 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -206 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 110 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 289 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 112 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -210 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -221 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -165 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -125 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 258 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 110 | 0 | 0 | 0 | |
| 00:02:17 | 0.8 | 02:51 | 21.02 | -68 | 0 | 0 | 0 |
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