cs.tomi futás
Sport
(edzés)
Edzés ideje
04:17:41Távolság
36.38 km Szint: 968 mTempó
07:05 p/km (8.47 km/h)Pulzus
Átlag
141
Minimum
76
Maximum
172
Útvonalad térképen
Szintemelkedés 968 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | 15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 37 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 75 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 25 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 52 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 54 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 18 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 40 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 54 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 14 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -35 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -42 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -115 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -57 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -35 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 32 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 42 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 126 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 21 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -14 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 46 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -22 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -15 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -46 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -92 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -88 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -55 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -33 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 25 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 40 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 59 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -15 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -52 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -65 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.38 | 06:03 | 9.91 | 2 | 0 | 0 | 0 |
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