yoyo futás
Sport
(edzés)
Edzés ideje
05:48:25Távolság
45.83 km Szint: 572 mTempó
07:36 p/km (7.89 km/h)Útvonalad térképen
Szintemelkedés 572 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 1 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 21 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 21 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 24 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -25 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -25 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 62 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -7 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 2 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 21 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -19 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -11 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -33 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -15 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 2 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 12 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -6 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 8 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 30 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 17 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -11 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -39 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 9 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 28 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 49 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 4 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -19 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -33 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -7 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 49 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 4 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -8 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 3 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -13 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 10 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -43 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -21 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -14 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -17 | 0 | 0 | 0 | |
| 00:05:17 | 0.83 | 06:22 | 9.43 | 0 | 0 | 0 | 0 |
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