katus2005 futás
Sport
(edzés)
Edzés ideje
05:57:30Távolság
35.33 km Szint: 1744 mTempó
10:07 p/km (5.93 km/h)Pulzus
Átlag
141
Minimum
82
Maximum
184
Útvonalad térképen
Szintemelkedés 1744 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | 16 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 94 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 67 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 16 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 101 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -85 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -125 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 142 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -28 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -62 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -54 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -108 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -58 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -86 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 150 | 0 | 0 | 0 | |
| 00:18:07 | 1 | 18:07 | 3.31 | 197 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 104 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -12 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -139 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -85 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -65 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -87 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -18 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 86 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 80 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 52 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 37 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 45 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 86 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 98 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -59 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -119 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 12 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -144 | 0 | 0 | 0 | |
| 00:01:56 | 0.33 | 05:52 | 10.24 | -41 | 0 | 0 | 0 |
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