p.attila futás
Sport
(edzés)
Edzés ideje
03:36:11Távolság
31.2 km Szint: 822 mTempó
06:56 p/km (8.66 km/h)Útvonalad térképen
Szintemelkedés 822 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 25 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 19 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 60 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -47 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 96 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -40 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -29 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 20 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 37 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -19 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -57 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -25 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 5 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 83 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -36 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 16 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -39 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -36 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 12 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 43 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -3 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 31 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 13 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -95 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 46 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -89 | 0 | 0 | 0 | |
| 00:01:05 | 0.2 | 05:25 | 11.08 | -1 | 0 | 0 | 0 |
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