Edzésleírás
Video by gonvil
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:10 | 1 | 02:10 | 27.69 | 11 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -8 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 6 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -16 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.99 | 01:03 | 57.48 | -63 | 0 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | -48 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -27 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -16 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -24 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -17 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 40 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -14 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -15 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -28 | 0 | 0 | 0 | 0 | |
00:01:09 | 1.01 | 01:08 | 52.70 | -25 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -17 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -6 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -6 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -11 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 22 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 44 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 39 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -10 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -42 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 28 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.48 | 02:43 | 22.15 | 14 | 0 | 0 | 0 | 0 |