SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
02:19:21Távolság
28.39 km Szint: 566 mTempó
04:55 p/km (12.22 km/h)Pulzus
Átlag
150
Minimum
81
Maximum
170
Útvonalad térképen
Szintemelkedés 566 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | 18 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 9 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 13 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 12 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 58 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 85 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 50 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 32 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 73 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 17 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -16 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -37 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 27 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 29 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -1 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 20 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -25 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -6 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -57 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -32 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -49 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -69 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -75 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -47 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -22 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -4 | 0 | 0 | 0 | |
| 00:01:48 | 0.39 | 04:37 | 13.00 | 0 | 0 | 0 | 0 |
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