Edzésleírás
https://connect.garmin.com/modern/activity/10334126033
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:41 | 1 | 07:41 | 7.81 | 34 | 98 | 151 | 133 | |
00:05:04 | 0.86 | 05:53 | 10.18 | 13 | 140 | 152 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 145 | 164 | 153 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 142 | 153 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 143 | 152 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 143 | 152 | 148 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 141 | 150 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 144 | 155 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 18 | 146 | 152 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 7 | 143 | 152 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 5 | 146 | 152 | 150 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 140 | 155 | 146 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 143 | 154 | 148 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 125 | 149 | 143 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 140 | 152 | 145 | |
00:00:12 | 0.05 | 04:00 | 15.00 | 0 | 146 | 147 | 146 |