mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:33:54Távolság
30.25 km Szint: 206 mTempó
05:05 p/km (11.79 km/h)Útvonalad térképen
Szintemelkedés 206 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:57 | 1 | 04:57 | 12.12 | -6 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -24 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 13 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 15 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 11 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -13 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -14 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -4 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 19 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -20 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -2 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 19 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 10 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -19 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -3 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 17 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -14 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -9 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 25 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | 10 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | -18 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -10 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -5 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 37 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -19 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -9 | 0 | 0 | 0 | |
| 00:01:50 | 0.25 | 07:20 | 8.18 | 9 | 0 | 0 | 0 |
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