p.attila futás
Sport
(edzés)
Edzés ideje
03:39:04Távolság
26.88 km Szint: 1305 mTempó
08:09 p/km (7.36 km/h)Útvonalad térképen
Szintemelkedés 1305 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:31 | 1 | 07:31 | 7.98 | 74 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 29 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 60 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 100 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -96 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 34 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 69 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 79 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 94 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 37 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -45 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -97 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -106 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 120 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 91 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 91 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 36 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 27 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 53 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -99 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -80 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -66 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -131 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -180 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -29 | 0 | 0 | 0 | |
| 00:04:34 | 0.88 | 05:11 | 11.56 | -65 | 0 | 0 | 0 |
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