CsiriBá futás
Sport
(edzés)
Edzés ideje
02:58:50Távolság
39.22 km Szint: 254 mTempó
04:34 p/km (13.16 km/h)Pulzus
Átlag
120
Minimum
56
Maximum
173
Útvonalad térképen
Szintemelkedés 254 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -29 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 15 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 13 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -51 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -8 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -7 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 1 | 0 | 0 | 0 | |
| 00:04:26 | 1.01 | 04:23 | 13.67 | 7 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -11 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 11 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | -7 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -4 | 0 | 0 | 0 | |
| 00:04:07 | 0.98 | 04:12 | 14.28 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | -1 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 4 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 6 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 0.98 | 04:36 | 13.07 | 1 | 0 | 0 | 0 | |
| 00:04:26 | 1.01 | 04:23 | 13.67 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 5 | 0 | 0 | 0 | |
| 00:04:35 | 0.97 | 04:44 | 12.70 | 23 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 19 | 0 | 0 | 0 | |
| 00:01:25 | 0.25 | 05:40 | 10.59 | 7 | 0 | 0 | 0 |
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