Edzésleírás
https://connect.garmin.com/modern/activity/10296216128
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 29 | 85 | 146 | 136 | |
00:06:10 | 1 | 06:10 | 9.73 | 17 | 137 | 148 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 3 | 126 | 144 | 133 | |
00:06:07 | 1 | 06:07 | 9.81 | 22 | 132 | 155 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 134 | 150 | 140 | |
00:06:17 | 1 | 06:17 | 9.55 | 36 | 144 | 159 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 3 | 133 | 149 | 140 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 136 | 149 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 135 | 144 | 139 | |
00:05:54 | 1 | 05:54 | 10.17 | 6 | 132 | 148 | 140 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 137 | 147 | 142 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 139 | 148 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 139 | 150 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 42 | 142 | 166 | 154 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 142 | 160 | 148 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 139 | 153 | 145 | |
00:05:09 | 0.87 | 05:55 | 10.14 | 13 | 146 | 154 | 150 |