Edzésleírás
átmozgatós
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 8 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 6 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -5 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -12 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -7 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 15 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -4 | 0 | 0 | 0 | |
00:02:19 | 0.45 | 05:09 | 11.65 | -4 | 0 | 0 | 0 |