Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1 | 05:35 | 10.75 | 6 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -53 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | 18 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -14 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | 6 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 9 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 1 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 5 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -5 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | -1 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | -5 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -7 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | -6 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 13 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -18 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 28 | 0 | 0 | 0 | |
00:04:20 | 0.98 | 04:25 | 13.57 | 4 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 10 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 11 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 27 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -12 | 0 | 0 | 0 | |
00:03:15 | 0.72 | 04:31 | 13.29 | -22 | 0 | 0 | 0 |