poganym téli sport
Sport
(edzés)
Edzés ideje
01:36:55Távolság
32.89 kmTempó
02:57 p/km (20.36 km/h)Pulzus
Átlag
126
Minimum
79
Maximum
156
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:53 | 1 | 14:53 | 4.03 | 522 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 94 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -253 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 76 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | 68 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | 117 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -242 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 72 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 108 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -207 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 80 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | 98 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | 48 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 7 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -264 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -284 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 310 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 31 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 222 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -5 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | 10 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -236 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 9 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -276 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 260 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -290 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 365 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -265 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 316 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -276 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 326 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -262 | 0 | 0 | 0 | |
| 00:02:10 | 0.88 | 02:28 | 24.37 | -232 | 0 | 0 | 0 |
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