sutaSR futás
Sport
(edzés)
Edzés ideje
04:56:51Távolság
39.26 km Szint: 1147 mTempó
07:34 p/km (7.94 km/h)Pulzus
Átlag
128
Minimum
57
Maximum
166
Útvonalad térképen
Szintemelkedés 1147 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1 | 06:13 | 9.65 | 6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 48 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 107 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 57 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -90 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -60 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -37 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -42 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 99 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 18 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -39 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 41 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 43 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 61 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -40 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -13 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -64 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -7 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 23 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -34 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 40 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -32 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -62 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -36 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 10 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -30 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -13 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 118 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 10 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 1 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -2 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 18 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -54 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -28 | 0 | 0 | 0 | |
| 00:01:40 | 0.26 | 06:25 | 9.36 | 6 | 0 | 0 | 0 |
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