katus2005 futás
Sport
(edzés)
Edzés ideje
04:38:18Távolság
34.73 km Szint: 1015 mTempó
08:01 p/km (7.49 km/h)Pulzus
Átlag
158
Minimum
78
Maximum
187
Útvonalad térképen
Szintemelkedés 1015 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | -9 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 40 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 25 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -26 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 26 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -123 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 14 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 18 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 23 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 15 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 4 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 63 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 21 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 22 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 27 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -16 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 65 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -3 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -107 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 10 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -68 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 6 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -7 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 53 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 49 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 75 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -23 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -122 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -49 | 0 | 0 | 0 | |
| 00:04:04 | 0.73 | 05:34 | 10.77 | -7 | 0 | 0 | 0 |
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