tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:00:47Távolság
29.65 km Szint: 1351 mTempó
06:06 p/km (9.84 km/h)Pulzus
Átlag
156
Minimum
91
Maximum
176
Útvonalad térképen
Szintemelkedés 1351 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 71 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 123 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 123 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -6 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -11 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -121 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -87 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -69 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 34 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 53 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 87 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -72 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -48 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 34 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 40 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 82 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -83 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -4 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -128 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -75 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -2 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 59 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 23 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -21 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -40 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 22 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 37 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 44 | 0 | 0 | 0 | |
| 00:04:08 | 0.65 | 06:22 | 9.44 | -27 | 0 | 0 | 0 |
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