juditboci futás
Sport
(edzés)
Edzés ideje
06:03:35Távolság
32.08 km Szint: 1132 mTempó
11:20 p/km (5.29 km/h)Pulzus
Átlag
122
Minimum
77
Maximum
159
Útvonalad térképen
Szintemelkedés 1132 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:05 | 1 | 07:05 | 8.47 | 30 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 85 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | 123 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -44 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 120 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 84 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 38 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -47 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | -132 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -2 | 0 | 0 | 0 | |
| 00:22:35 | 1 | 22:35 | 2.66 | 39 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | -59 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -54 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 9 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 60 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 62 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -16 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -98 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -5 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -50 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -74 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -86 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -6 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 5 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 57 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 46 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 15 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -50 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 43 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -2 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -37 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 10 | 0 | 0 | 0 | |
| 00:01:16 | 0.08 | 15:50 | 3.79 | 0 | 0 | 0 | 0 |
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