Edzésleírás
https://connect.garmin.com/modern/activity/10234517025
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 30 | 97 | 152 | 143 | |
00:05:53 | 1 | 05:53 | 10.20 | 18 | 145 | 156 | 151 | |
00:05:49 | 1 | 05:49 | 10.32 | 20 | 147 | 165 | 155 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 147 | 155 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 151 | 157 | 154 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 150 | 157 | 154 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 153 | 161 | 157 | |
00:05:49 | 1 | 05:49 | 10.32 | 14 | 158 | 164 | 161 | |
00:05:56 | 1 | 05:56 | 10.11 | 14 | 159 | 164 | 161 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 157 | 162 | 159 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 155 | 161 | 158 | |
00:05:29 | 1 | 05:29 | 10.94 | 5 | 153 | 169 | 159 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 155 | 163 | 158 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 154 | 161 | 158 | |
00:01:05 | 0.19 | 05:42 | 10.52 | 0 | 152 | 160 | 158 |