nedus bringázás

Gulf Coast | Florida - West Bay area2023.01.03 Kedd, 08:41:06

Sport


(edzés)

Edzés ideje

02:16:43

Távolság

75.01 km Szint: 196 m

Tempó

01:49 p/km (32.92 km/h)

Pulzus

Átlag
111
Minimum
68
Maximum
134

Útvonalad térképen

Szintemelkedés 196 m

Átlagos pulzus: 111 bpm

Átlagos pedálfordulat: 82

Átlagos teljesítmény: 123 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:40 1 02:40 22.50 3 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:02:31 1.01 02:30 24.08 6 0 0 0 0
00:01:36 0.99 01:37 37.13 -5 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:36 1 01:36 37.50 -5 0 0 0 0
00:01:42 0.99 01:43 34.94 1 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:02:04 0.99 02:05 28.74 4 0 0 0 0
00:01:58 1 01:58 30.51 9 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:38 1.01 01:37 37.10 -6 0 0 0 0
00:01:30 1 01:30 40.00 -11 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:02:25 1 02:25 24.83 12 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:02:11 1 02:11 27.48 10 0 0 0 0
00:01:33 1 01:33 38.71 -10 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:37 1.01 01:36 37.48 -3 0 0 0 0
00:01:43 0.99 01:44 34.60 -4 0 0 0 0
00:01:39 1 01:39 36.36 -15 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:02:06 1 02:06 28.57 5 0 0 0 0
00:01:59 1 01:59 30.25 10 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:30 1.01 01:29 40.40 -8 0 0 0 0
00:01:35 1 01:35 37.89 -3 0 0 0 0
00:01:46 0.99 01:47 33.62 -6 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:00:04 0.03 02:13 27.00 0 0 0 0 0
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