Edzésleírás
Móni süti nem maradhatott ki
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 13 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -35 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -29 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -7 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -18 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | -8 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -11 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -13 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -2 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 4 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -7 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -7 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 11 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 5 | 0 | 0 | 0 | 0 | |
00:04:12 | 1.01 | 04:10 | 14.43 | 5 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.99 | 03:47 | 15.84 | 21 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 15 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 12 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -33 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | -37 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 6 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -5 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 8 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 23 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 3 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 7 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 5 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 4 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 16 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 8 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 20 | 0 | 0 | 0 | 0 | |
00:07:44 | 0.46 | 16:49 | 3.57 | 24 | 0 | 0 | 0 | 0 |