sutaSR futás
Sport
(edzés)
Edzés ideje
03:16:03Távolság
32.01 km Szint: 1189 mTempó
06:07 p/km (9.80 km/h)Pulzus
Átlag
142
Minimum
95
Maximum
165
Útvonalad térképen
Szintemelkedés 1189 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 54 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 71 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 84 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 27 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 22 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -24 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -91 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 80 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -101 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -108 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 19 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 105 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -50 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 31 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -52 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 38 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -15 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 24 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -106 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 33 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 94 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 75 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -54 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 92 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 7 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -18 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -31 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -85 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -69 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -50 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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