Edzésleírás
Rákoskeresztúr Gergőékkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:44 | 1 | 13:44 | 4.37 | 0 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | -3 | 0 | 0 | 0 | |
00:15:02 | 1 | 15:02 | 3.99 | -1 | 0 | 0 | 0 | |
00:16:31 | 1 | 16:31 | 3.63 | 4 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.13 | 15:08 | 3.97 | 0 | 0 | 0 | 0 |