Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:27 | 1.01 | 13:19 | 4.51 | 107 | 0 | 0 | 0 | |
00:12:23 | 0.99 | 12:31 | 4.80 | 34 | 0 | 0 | 0 | |
00:12:42 | 1.01 | 12:34 | 4.77 | 55 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | -13 | 0 | 0 | 0 | |
00:12:18 | 0.99 | 12:25 | 4.83 | -65 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -94 | 0 | 0 | 0 | |
00:12:56 | 1.01 | 12:48 | 4.69 | -41 | 0 | 0 | 0 | |
00:13:06 | 0.99 | 13:14 | 4.53 | -38 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 6 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -12 | 0 | 0 | 0 | |
00:11:31 | 1.01 | 11:24 | 5.26 | 9 | 0 | 0 | 0 | |
00:11:50 | 0.99 | 11:57 | 5.02 | 38 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 25 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 28 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 8 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | -76 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 10 | 0 | 0 | 0 | |
00:11:53 | 1.01 | 11:46 | 5.10 | -16 | 0 | 0 | 0 | |
00:15:14 | 0.99 | 15:23 | 3.90 | 18 | 0 | 0 | 0 | |
00:12:36 | 1.01 | 12:29 | 4.81 | 2 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 3 | 0 | 0 | 0 | |
00:11:56 | 0.99 | 12:03 | 4.98 | -8 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 7 | 0 | 0 | 0 | |
00:09:04 | 0.7 | 12:57 | 4.63 | 6 | 0 | 0 | 0 |