CsiriBá futás
Sport
(edzés)
Edzés ideje
01:57:22Távolság
21.21 km Szint: 595 mTempó
05:32 p/km (10.84 km/h)Pulzus
Átlag
165
Minimum
62
Maximum
214
Útvonalad térképen
Szintemelkedés 595 m
Átlagos pulzus: 165 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | 33 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 118 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 28 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 42 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | 44 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -86 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -37 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -57 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 14 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 13 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 11 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -19 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -21 | 0 | 0 | 0 | |
| 00:05:45 | 0.98 | 05:52 | 10.23 | 61 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 36 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 48 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 26 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | -145 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -53 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -42 | 0 | 0 | 0 | |
| 00:01:10 | 0.23 | 05:04 | 11.83 | -13 | 0 | 0 | 0 |
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