ottjonny téli sport
Sport
(edzés)
Edzés ideje
03:44:23Távolság
36.51 km Szint: 2633 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
87
Minimum
62
Maximum
118
Útvonalad térképen
Szintemelkedés 2633 m
Átlagos pulzus: 87 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:43 | 1.01 | 04:40 | 12.85 | 130 | 0 | 0 | 0 | |
| 00:13:42 | 0.99 | 13:50 | 4.34 | 163 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 95 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -68 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 49 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -44 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 27 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -11 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -147 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | -83 | 0 | 0 | 0 | |
| 00:02:37 | 1.01 | 02:35 | 23.16 | -112 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | 120 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -59 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -71 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 131 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | 116 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -137 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -88 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 104 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -85 | 0 | 0 | 0 | |
| 00:12:40 | 1.02 | 12:25 | 4.83 | 14 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 139 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -14 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | -102 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 34 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -91 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | 101 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -76 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 12 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 69 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | -94 | 0 | 0 | 0 | |
| 00:07:25 | 1.01 | 07:21 | 8.17 | 37 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 154 | 0 | 0 | 0 | |
| 00:26:58 | 0.99 | 27:14 | 2.20 | -48 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -139 | 0 | 0 | 0 | |
| 00:03:25 | 0.5 | 06:50 | 8.78 | -48 | 0 | 0 | 0 |
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